Disclaimer

Reading any martial or Eating any food may involve some risks to your health. The authors, publishers,
promoters, as well as all other persons involved in the Health Food Guide are not responsible for the accuracy or any undesirable effects resulting from foods, ideas, suggestions and information discussed in any of the books, articles or links
in any pages of this site.
To minimize any risks, you must consult your medical or naturopathic doctor or other qualified health professional before starting, and during the Health Food diet, until you get the maximum desired results under their supervision.